This recent meta-analysis was conducted on the effects of HMB in younger men participating in resistance-training programs. The data were…
In this 9-week, randomized, double-blind, placebo-controlled study, HMB improved body composition and decreased fat mass which resulted in a substantial…
In this year-long, double-blind, placebo-controlled study in the elderly, daily supplementation with HMB, arginine, and lysine resulted in improved body…
This randomized, double-blind, placebo-controlled study tested the effects of EAS Muscle Armor® (main ingredients HMB, arginine and glutamine) in resistance-training…
This independent, peer-reviewed paper discusses the critical details of HMB studies and the variables affecting the results of these studies.…
Subjects’ ethical backgrounds prevented this study from being conducted as a double-blind, placebo-controlled study; however, a placebo treatment was utilized.…
This placebo-controlled, double-blind clinical study of HMB in critically injured patients suggests that HMB can improve nitrogen balance in severely…
This chapter in the CRC series of desk references for professional nutritionists and trainers discusses the origins, mechanisms, uses, safety,…
In two independent double-blind, randomized, placebo-controlled clinical studies in elderly women, data from both of the studies studies demonstrate that…
This study was a double-blind, randomized crossover study in 35 training collegiate football players. This study was performed with highly…
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