Tim Nassen has been involved in strength training at various levels for more than 40 years.  He retired from 30 years in education ending as an Athletic Director.  He competed in Strongman for a number of years, but had to retire due to injuries.  Now he competes in Master’s Bodybuilding and coaches at several gyms in the St. Joseph, MO area.

Back

Related Posts

male mixing a protein shake

How Much Protein Do I Need?

Protein is an essential macronutrient that plays a critical role in building and repairing tissues, producing enzymes and hormones, and…

Read More