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(β-hydroxy β-methylbutyrate)

Clinically Researched HMB for Muscle Health

 

Support Muscle Health with myHMB®

Muscle health is essential for strength, mobility, and overall vitality, yet muscle naturally declines over time or during periods of inactivity. myHMB® (β-hydroxy β-methylbutyrate) is a clinically researched and patented form of HMB that supports the body’s ability to build and preserve lean muscle by balancing protein synthesis and breakdown. Backed by more than 30 years of published research and trusted by athletes, active individuals, and healthy aging consumers alike, myHMB® helps you stay strong, recover better, and keep doing what you love—because when your muscles are healthy, so are you.

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Who benefits from HMB?

 

Performance Driven

For athletes and active individuals looking to support muscle recovery, strength, and training.

 

Active Lifestyles

For adults who want to support muscle health as part of an active lifestyle.

 

Clinical Nutrition and Recovery

For those who want to improve recovery and strength after surgery, illness or injury.

 

Healthy Aging

For adults focused on maintaining muscle strength, mobility, and physical function as they age.

 

Body Composition

For anyone focused on optimizing lean muscle, supporting strength, and achieving a balanced, healthy body composition.

 

Pet Health

For dogs and horses whose strength, mobility, and recovery are key to an active, healthy life.

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  • Health & Wellness Coach and Fit Mom Jada Kelly
    Jada Kelly
    Fit Mom & Wellness Coach

    "Strength and vitality are so important to me! As a woman in my forties, I'm surrounded by reminders that I'm technically getting older but my goal is to thrive at every stage, not settle for “normal.” I strength train with confidence knowing my supplements support my hard-earned muscle. myHMB® is an everyday staple that helps me recover better, retain muscle, and be the best ME at 43 and beyond."

  • Lucas Kaelin
    Founder, Whatsuppwithlucas | Supplement Industry Reviewer

    "As a supplement reviewer, I’ve tested hundreds of recovery ingredients, and myHMB® is one of the few that really stands out. Every time I run it, I notice less soreness, way better strength retention between sessions, and the muscle preservation during catabolic states is a game-changer. Honestly, it’s become one of those ingredients I can’t live without … a consistent difference-maker."

  • Brad Gillingham
    CSCS, Hall of Fame Powerlifter

    "As an aging strength athlete recovering from workouts can be a challenge. I have learned by trial and error. These days I am programming more recovery time between heavy workouts, incorporating active recovery training sessions, and putting more emphasis into my diet. myHMB® is also a vital component of my strategy. Not only does myHMB® fuel my workout energy, but it also helps me to recovery in between those brutal training sessions!"

  • TJ Tollakson
    Professional Triathlete

    "I could tell that my body was recovering way faster than it ever had. The studies that keep coming out involving myHMB® are just more and more encouraging. I love the fact that myHMB® has been backed by science from the very beginning."

  • Tim Nassen
    Retired P.E. Professional, Health & Fitness Specialist

    "Not only did myHMB help me with my recovery from surgery, but it helps tremendously with my recovery from workout to workout. With myHMB, it helps protects that muscle tissue through the aging processes that's going to allow me to continue to do the things that I enjoy like working out, golfing, and at some point in time, playing with my grandkids."

Available Formats & Synergistic Combinations

 

myHMB®

A clinically researched form of calcium HMB designed to support muscle health, strength, and recovery as part of an active lifestyle.

 

myHMB® Clear

The free acid form of HMB, developed for rapid HMB delivery and increased plasma availability compared with calcium HMB.

 

myHMB® Clear + PEAK ATP®

An ingredient combination studied in conjunction with resistance training for its effects on muscle strength, power, and body composition.

 

myHMB® + Vitamin D

A patented combination of HMB and vitamin D studied for supporting muscle strength and physical function.

 

myHMB® + Protein

A complementary nutrition approach combining HMB with protein to support muscle protein metabolism and muscle health.

 

myHMB® + Creatine

A combination of two extensively researched sports nutrition ingredients that can be incorporated into formulations supporting muscle strength and performance.

Globally Recognized &

Certified for Safety

myHMB® is backed by a comprehensive portfolio of global certifications and regulatory approvals, underscoring our commitment to the highest standards of safety, quality, and compliance. myHMB® is USP Verified, Informed Ingredient Certified, Non-GMO Project Certified, and manufactured in NSF-certified cGMP facilities. In addition, myHMB® holds U.S. Self-Affirmed GRAS status and meets FCC-grade requirements where applicable. Internationally, it is approved across key markets including China, the EU, Japan, Malaysia, Indonesia, Health Canada, India, Korea, and Australia, with additional regulatory submissions pending. These credentials reflect our dedication to ensuring product integrity, consumer safety, and adherence to rigorous industry and regulatory frameworks worldwide.

                       

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myHMB® Rigorously Researched & Tested

 

View Clinical Research

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Why Muscles Are Important

 

Why Muscle Health Matters

Muscle does much more than support exercise. Skeletal muscle plays an important role in movement, strength, balance, mobility, and metabolic health.

Maintaining muscle becomes especially important during aging, periods of reduced activity, and demanding physical training. Regular resistance exercise, adequate protein and balanced nutrition are foundational strategies for supporting healthy muscle throughout life.

HMB can complement these strategies by supporting muscle protein metabolism and helping maintain muscle health during periods of physical stress.

  • Movement
  • Maintaining posture
  • Breathing
  • Temperature regulation
  • Communication
  • Blood circulation
  • Blood vessels and organ constriction

 

Healthy Muscles. Healthy Life.

Muscles conduct the work that keeps every other tissue and organ in our bodies healthy. This explains why athletes, who focus on developing and training muscles, have such excellent health. Our muscles also store and regulate materials like amino acids and glucose, making them critical to the health of every cell in the human body.

The Latest in Muscle Health & Fitness

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Contact Us

Interested in learning more about myHMB® or partnering with us?

Fill out the form below and our team will get back to you with the info you need.

TSI Group Co., LTD
135 West Main Street Suite B
Missoula, MT 59802
[email protected]
Phone: 1-877-549-9123