Featured

2019

The Try Guys Test Old Age Body Simulators

After age 30, you may begin to lose 3-5% of muscle mass per decade. In this series, the Try Guys wear a body suit developed by MIT that simulates an elderly adult and the physical changes that occur as you age.

2018

The Evolution of Sarcopenia: Could muscle health be the most important determinant for healthy ageing?

As the global population continues to rapidly age, we continue to make advancements that are allowing people to live longer than ever before. John Burstow discusses the risk of developing age-related diseases and conditions due to longer life spans and how muscle health could play a vital role to help combat this.

An Appetite for Health: Americans Over 50 Strive for Heart and Muscle Health

More than two-thirds of older adults are managing more than one chronic disease. This article reviews a new study, conducted by the International Food Information Council and supported by Abbott, which found that heart and muscle health were the top two health topics that adults over 50 years old are paying attention to.

Dietary Supplements for Health, Adaptation, and Recovery in Athletes

In this review authors look at several dietary supplements and how they could potentially support improvements in health, exercise adaptation, and/or recovery.