Healthy aging depends on a variety of factors, one of them being correlated with musculoskeletal health (muscular and skeletal systems). Research is showing that osteosarcopenia (the presence of osteoporosis and sarcopenia) is emerging as a serious global health burden for aging populations.

Back

Related Posts

Strength Training for Beginners

Strength training isn’t just for professional athletes—it’s a powerful way for anyone to boost long-term strength, energy, and confidence. Whether…

Read More