A new meta-analysis of eight randomized controlled studies showed that supplementation of HMB promotes increased lean muscle mass in older adults within four weeks.

For consumers looking to maintain muscle mass and function as they age, HMB can be a viable solution.  HMB not only helps to maintain muscle and function but has been found to help utilize protein better.

“Protein is incredibly important, but excess protein intake over the individual requirement does not result in measurable changes in muscle health,” says Larry Kolb, President of TSI Group Ltd. HMB’s dual-action mechanism can help the consumer utilize the protein consumed and improve their overall muscle health, explains Kolb.

Learn more about HMB and how it works visit here.

Please click here to read the full article on Nutrition Insight.

 

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