Soldiers undergoing intense military training were supplemented for 40 days with either a placebo, HMB, or HMB plus probiotic (Bacillus coagulans GBI-30).  While HMB and HMB plus probiotic attenuated the inflammatory responses (IL-1β, IL-2, IL-6, CX3CL1, and TNF-α), HMB combined with the probiotic attenuated the inflammatory marker IL-10 and resulted in improved muscle integrity over HMB alone.  Therefore combining the probiotic with HMB may be more effective in maintaining muscle integrity than HMB alone during intense military training.

Back

Related Posts