Subjects’ ethical backgrounds prevented this study from being conducted as a double-blind, placebo-controlled study; however, a placebo treatment was utilized.  Using skin-fold data reported in this paper, results demonstrated a numerical improvement in body composition with HMB supplementation. This calculation was however not reported in the paper.

Back

Related Posts

Bench Press Speed Training

Heavy lifting can be difficult if you don’t have a training partner. Hall of fame powerlifter Brad Gillingham is here…

Read More