A study showed that a daily dose of 3 grams of HMB (beta-hydroxy-beta-methylbutyrate) in healthy older adults during a 10-day bed rest helped prevent declines in lean body mass.
A study showed that a daily dose of 3 grams of HMB (beta-hydroxy-beta-methylbutyrate) in healthy older adults during a 10-day bed rest helped prevent declines in lean body mass.