As people around the world have been affected by the Pandemic, they are starting to realize that health needs to be a top priority.
With more and more people looking into preventative measures to help become healthier as they age. There are a variety of concerns to address and one being the important role of muscle health as we age.
“With age, there is an inevitable age-related decline in muscle mass and function, which eventually leads to changes in quality of life. Thus, it is important to look at nutrition as a key variable to maintaining muscle health,” states Larry Kolb, President of TSI Group Ltd.
One dietary supplement that has been proven to help combat age-related muscle loss is HMB or beta-hydroxy beta-methylbutyrate. HMB is an active metabolite of the amino acid leucine and through its dual mechanism of action in muscle – increases protein synthesis while decreasing protein breakdown to help improve muscle health. Click here to learn more about HMB and how it can benefit you.
Please visit Nutraceuticals World to read the full article on people adopting new healthy habits to beat the challenges associated with aging.