Rebuilding Muscle Mass: Protein and HMB
Our muscles need protein to provide the nutrients necessary to rebuild, but research has also shown that the nutritional supplement…
Blog Archives
Bounce Back Stronger: The Secret To Speedier Recoveries
New research has shown different strategies to help aging adults recover more quickly after a hospital visit.
Can You Gain Muscle While Losing Weight?
When trying to lose weight many people will actually shed muscle mass and hold body fat. Building muscle mass while…
Financial impact of sarcopenia on hospitalization costs.
In this prospective study hospitalized adult patients with sarcopenia were assessed and hospitalization costs were calculated for each patient. The…
