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(β-hydroxy β-methylbutyrate)

Support muscle health with HMB and start living better.

 

myHMB® keeps your muscles strong, resilient, and ready at any age.

Muscle health is essential for strength, mobility, and overall vitality, yet muscle naturally declines over time or during periods of inactivity. myHMB® (β-hydroxy β-methylbutyrate) is a clinically researched and patented form of HMB that supports the body’s ability to build and preserve lean muscle by balancing protein synthesis and breakdown. Backed by more than 30 years of published research and trusted by athletes, active individuals, and healthy aging consumers alike, myHMB® helps you stay strong, recover better, and keep doing what you love—because when your muscles are healthy, so are you.

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Who benefits from HMB?

 

Performance Driven

For the motivated athlete looking to get an edge in power and performance.

 

Active Lifestyles

For those who want to feel good, look good, and make exercise and nutrition their way of life.

 

Clinical Nutrition and Recovery

For those who want to improve recovery and strength after surgery, illness or injury.

 

Healthy Aging

For aging adults who want to stay active, avoid injury, and maintain mobility and physical independence.

 

Body Composition

For anyone focused on optimizing lean muscle, supporting strength, and achieving a balanced, healthy body composition.

 

Pet Health

For dogs and horses whose strength, mobility, and recovery are key to an active, healthy life.

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  • Health & Wellness Coach and Fit Mom Jada Kelly
    Jada Kelly
    Fit Mom & Wellness Coach

    "Strength and vitality are so important to me! As a woman in my forties, I'm surrounded by reminders that I'm technically getting older but my goal is to thrive at every stage, not settle for “normal.” I strength train with confidence knowing my supplements support my hard-earned muscle. myHMB® is an everyday staple that helps me recover better, retain muscle, and be the best ME at 43 and beyond."

  • Lucas Kaelin
    Founder, Whatsuppwithlucas | Supplement Industry Reviewer

    "As a supplement reviewer, I’ve tested hundreds of recovery ingredients, and myHMB® is one of the few that really stands out. Every time I run it, I notice less soreness, way better strength retention between sessions, and the muscle preservation during catabolic states is a game-changer. Honestly, it’s become one of those ingredients I can’t live without … a consistent difference-maker."

  • Brad Gillingham
    CSCS, Hall of Fame Powerlifter

    "As an aging strength athlete recovering from workouts can be a challenge. I have learned by trial and error. These days I am programming more recovery time between heavy workouts, incorporating active recovery training sessions, and putting more emphasis into my diet. myHMB® is also a vital component of my strategy. Not only does myHMB® fuel my workout energy, but it also helps me to recovery in between those brutal training sessions!"

  • TJ Tollakson
    Professional Triathlete

    "I could tell that my body was recovering way faster than it ever had. The studies that keep coming out involving myHMB® are just more and more encouraging. I love the fact that myHMB® has been backed by science from the very beginning."

  • Tim Nassen
    Retired P.E. Professional, Health & Fitness Specialist

    "Not only did myHMB help me with my recovery from surgery, but it helps tremendously with my recovery from workout to workout. With myHMB, it helps protects that muscle tissue through the aging processes that's going to allow me to continue to do the things that I enjoy like working out, golfing, and at some point in time, playing with my grandkids."

Available Formats & Synergistic Combinations

 

myHMB®

An innovative, clinically researched solution that supports muscle strength, recovery, and overall muscle health for all ages and activity levels.

 

myHMB® Clear

The pure free acid form of HMB designed for faster absorption and superior bioavailability to maximize muscle health benefits for all ages and activity levels.

 

myHMB® Clear + PEAK ATP®

A synergistic combination that enhances training results by increasing gains in lean body mass, muscle strength, and power.

 

myHMB® + Vitamin D

A patented combination of muscle health-boosting ingredients to optimize the impact of HMB on muscle strength and function.

 

myHMB® + Protein

A complementary combination designed to enhance muscle recovery, strength, and growth by supporting both protein synthesis and protein breakdown.

 

myHMB® + Creatine

A powerful combination formulated to optimize muscle performance by increasing strength, power, and recovery.

Globally Recognized &

Certified for Safety

myHMB® is backed by a comprehensive portfolio of global certifications and regulatory approvals, underscoring our commitment to the highest standards of safety, quality, and compliance. myHMB® is USP Verified, Informed Ingredient Certified, Non-GMO Project Certified, and manufactured in NSF-certified cGMP facilities. In addition, myHMB® holds U.S. Self-Affirmed GRAS status and meets FCC-grade requirements where applicable. Internationally, it is approved across key markets including China, the EU, Japan, Malaysia, Indonesia, Health Canada, India, Korea, and Australia, with additional regulatory submissions pending. These credentials reflect our dedication to ensuring product integrity, consumer safety, and adherence to rigorous industry and regulatory frameworks worldwide.

                       

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myHMB® Rigorously Researched & Tested

 

View Clinical Research

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Where to Buy

 

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Why Muscles Are Important

 

Muscles Carry Out the Physical Chores of the Body

Trillions of myocytes, or muscle cells, make up muscle tissue. Each can contract by sliding proteins, known as actin and myosin, past one another. Their ability to change shape allows them to generate the collective tensile force that carries out the body’s physical work:

  • Movement
  • Maintaining posture
  • Breathing
  • Temperature regulation
  • Communication
  • Blood circulation
  • Blood vessels and organ constriction

 

Healthy Muscles. Healthy Life.

Muscles conduct the work that keeps every other tissue and organ in our bodies healthy. This explains why athletes, who focus on developing and training muscles, have such excellent health. Our muscles also store and regulate materials like amino acids and glucose, making them critical to the health of every cell in the human body.

The Latest in Muscle Health & Fitness

Contact Us

Interested in learning more about myHMB® or partnering with us?

Fill out the form below and our team will get back to you with the info you need.

TSI Group Co., LTD
135 West Main Street Suite B
Missoula, MT 59802
[email protected]
Phone: 1-877-549-9123

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