What is your favorite thing about competing in a physique based sport (bodybuilding)?

I love the ability to be able to show off my “work” on stage. I look at bodybuilding/figure as an art form. We can change and sculpt our physiques through focused effort over time. Each muscle group needs attention, but we also have to be sure that the muscle groups flow together overall. Throughout the process of dieting, the body changes, and we have to adjust accordingly. The final product, or physique, should speak for itself on stage. I absolutely love when it does!

IFBB pro and bodybuilder Erin Stern

Erin Stern

Erin Stern was a collegiate track and field athlete at the University of Florida.  After just missing by centimeters the qualifying standard to go to the Beijing Olympics in the high jump she turned to bodybuilding.   Erin earned her IFBB Pro Card as a Figure Competitor in 2008 and has since had a very successful career in bodybuilding including winning the Ms. Figure Olympia twice.  

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