In this 12-week study, 35 subjects with the mean age of 79.1+7.5 years were examined to see how the nutritional…
A clinical study examined how the combination of myHMB, Vitamin D3, and protein could help improve recovery after orthopedic surgery…
In this year-long study of 117 older adults (≥60 y) were studies in four treatment arms: 1) 3 g HMB…
The effects of HMB supplementation during 8 weeks of time-restricted feeding were studied in young, resistance-trained women. Time-restricted feeding is…
An open label study was conducted in 80 women over 65 years of age. The women were randomized to receive…
A systematic review and meta-analysis of fifteen randomized controlled trials was conducted to investigate the efficacy of HMB alone, or…
Twenty-three trained men took either a single (3 g) dose of HMB free acid or a placebo 60 minutes before…
In a comprehensive review of HMB studies over the past two decades, the authors examine HMB efficacy. This review also…
The effects of HMB supplementation in highly-trained combat sport athletes (wrestlers, judokas, and Brazilian jiu-jitsu) was studied. The athletes maintained…
The authors studied muscle protein synthesis (MPS) and muscle protein breakdown (MPB) in young males supplemented with CaHMB. Similar to…
Wondering where to buy? Find products using myHMB just about anywhere vitamins and supplements are sold.