In this 2022 study, researchers examined whether HMB supplementation combined with plyometric training influenced body composition, agility, and standing jump…
In this randomized study, 24 Iranian first-league soccer players received either 3 g/day HMB, 3 g/day HMB plus 3 g/day…
In this study, highly trained athletes were supplemented with either HMB alone, HMB plus creatine, or placebo. Researchers evaluated several…
In this double-blind, placebo-controlled study, 28 untrained men were randomized to receive 3 g/day of HMB for either 2 or…
In this double-blind, placebo-controlled study, 20 untrained men were randomized to receive either 1.5 g/day of HMB or placebo for…
In this randomized, double-blind, placebo-controlled study, 20 elite paddlers were supplemented with HMB or placebo during a strength training period.…
In this randomized, double-blind, crossover clinical trial, 24 healthy community-dwelling older adults between the ages of 65 and 75 consumed…
In this 12-week study, 35 subjects with the mean age of 79.1+7.5 years were examined to see how the nutritional…
A clinical study examined how the combination of myHMB, Vitamin D3, and protein could help improve recovery after orthopedic surgery…
In this year-long study of 117 older adults (≥60 y) were studies in four treatment arms: 1) 3 g HMB…