Effect of Oral Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Physical Performance in Healthy Old Women Over 65 Years: An Open Label Randomized Controlled Trial

An open label study was conducted in 80 women over 65 years of age. The women were randomized to receive…

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β-Hydroxy-β-methylbutyrate and its impact on skeletal muscle mass and physical function in clinical practice: a systematic review and meta-analysis.

A systematic review and meta-analysis of fifteen randomized controlled trials was conducted to investigate the efficacy of HMB alone, or…

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Pre-exercise beta-hydroxy-beta-methylbutyrate free-acid supplementation improves work capacity recovery: a randomized, double-blinded, placebo-controlled study.

Twenty-three trained men took either a single (3 g) dose of HMB free acid or a placebo 60 minutes before…

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Combined effect of Bacillus coagulans GBI-30, 6086 and HMB supplementation on muscle integrity and cytokine response during intense military training.

Soldiers undergoing intense military training were supplemented for 40 days with either a placebo, HMB, or HMB plus probiotic (Bacillus…

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