AIDS patients, who had previously lost body weight, gained back body weight and improved body composition as well as increased…
HMB is produced from leucine in humans and increasing plasma leucine will increase the rate of appearance and amount of…
In this study HMB was shown to decrease body fat and improve body composition in these well-trained collegiate football players.
This study is another showing HMB supplementation improved body composition in a brief, strenuous exercise program in highly trained athletes.
HMB was an immunomodulator of fish lymphocytes. HMB increased induced lymphocyte proliferation as well as the respiratory burst and potential…
HMB decreased the activities of proteolytic enzymes activated by dexamethasone.
This paper describes a four-week, randomized, placebo-controlled study of 40 experienced resistance-trained males. In this study the trained athletes consumed…
HMB and Betagen (HMB and creatine) were the only supplements shown to decrease muscle soreness after downhill running, and HMB,…
The trend for increased strength maintenance with HMB was not due to a change in muscle protein synthesis or whole-body…
Three grams of HMB per day tended to decrease the strength loss associated with extended periods of bed rest.