Soldiers undergoing intense military training were supplemented for 40 days with either a placebo, HMB, or HMB plus probiotic (Bacillus…
Elite infantry soldiers were supplemented with either HMB free acid (BetaTOR) or a placebo and underwent an advanced military training,…
Healthy men supplemented with HMB free acid (BetaTOR) (3 g/d) and underwent a six week resistance training program. BetaTOR supplementation…
In this study HMB was supplemented in a double-blinded, placebo-controlled, crossover design in 58 highly trained males. To qualify the…
This significant study performed in skeletal muscle cells shows that leucine’s stimulation of protein synthesis in muscle is through conversion…
Military training is some of the most strenuous training an individual can undergo. Sleep deprivation coupled with a high level…
This study in resistance-trained college-aged men measured recovery from 3 consecutive days of intense resistance training. The training regimen consisted…
Sixteen elite rowers were supplemented with HMB for 12 weeks in a double-blind, placebo-controlled, crossover study. VO2max increased with HMB…
The free acid form of HMB (BetaTOR) is available in commercially produced capsules similar to that of CaHMB. Therefore this…
In this study the researchers looked at the endocrine response after an acute heavy resistance exercise protocol. Twenty resistance-trained subjects…
Wondering where to buy? Find products using myHMB just about anywhere vitamins and supplements are sold.