This is the first resistance training study to examine the acute effects of HMB free acid supplementation on muscle damage…
This randomized, double-blind, placebo-controlled study examined HMB supplementation in young male and female elite volleyball players for 7 wks. HMB…
This year-long retrospective study in elderly adults demonstrated that a nutrient mixture of HMB, arginine, and lysine alone was effective…
The results of this research study demonstrate that a liquid gel form of HMB is more readily available to tissues…
This is the official position paper of the International Society of Sports Nutrition. This review discusses the history of dietary…
This recent meta-analysis was conducted on the effects of HMB in younger men participating in resistance-training programs. The data were…
In this 9-week, randomized, double-blind, placebo-controlled study, HMB improved body composition and decreased fat mass which resulted in a substantial…
In this year-long, double-blind, placebo-controlled study in the elderly, daily supplementation with HMB, arginine, and lysine resulted in improved body…
This randomized, double-blind, placebo-controlled study tested the effects of EAS Muscle Armor® (main ingredients HMB, arginine and glutamine) in resistance-training…
This in vitro study of HMB on muscle cells showed that HMB affects myoblast differentiation and survival similar to IGF-1…
Wondering where to buy? Find products using myHMB just about anywhere vitamins and supplements are sold.