Musculoskeletal health: An emerging crossover opportunity in healthy aging
How our joints and bones and muscles all work together tends to be overlooked when accessing an injury or overall…
Blog Archives
Osteosarcopenia: epidemiology, diagnosis, and treatment—facts and numbers
Healthy aging depends on a variety of factors, one of them being correlated with musculoskeletal health (muscular and skeletal systems).…
Nestle-EpiGen joint sarcopenia study: Mitochondria dysfunction in muscles a key cause of sarcopenia
A new study conducted found that mitochondria bioenergetics dysfunction is key in the development of sarcopenia and that the condition…
Maintain Your Muscle
For all stages of life, maintaining muscle mass and muscle function is vital for your quality of life. Research is…
Skeletal muscle mass in relation to 10-year cardiovascular disease incidence among middle aged and older adults: the ATTICA study
While it is already known that skeletal muscle mass declines with increasing age, this study aimed to evaluate the relationship…
Fortification need? Vitamin D deficiency linked to poor muscle function in older adults
Research has shown that low vitamin D levels in adults aged 60 years and over are linked to impaired muscle…
The Try Guys Test Old Age Body Simulators
After age 30, you may begin to lose 3-5% of muscle mass per decade. In this series, the Try Guys…
The Evolution of Sarcopenia: Could muscle health be the most important determinant for healthy ageing?
As the global population continues to rapidly age, we continue to make advancements that are allowing people to live longer…
An Appetite for Health: Americans Over 50 Strive for Heart and Muscle Health
More than two-thirds of older adults are managing more than one chronic disease. This article reviews a new study, conducted by…
Dietary Supplements for Health, Adaptation, and Recovery in Athletes
In this review authors look at several dietary supplements and how they could potentially support improvements in health, exercise adaptation,…
