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Tag Archives: sports nutrition supplements

Pre-Workout Ingredients 101: Beta-Alanine

Posted on January 31, 2024 by Molly Andrusyk

Next up in the series is beta-alanine. While beta-alanine may not have as much research on it as our previous…

Posted in Supplements | Tagged beta-alanine, carnosyn, exercise, fitness, ingredients, muscle fatigue, muscle recovery, power output, pre-workout, pre-workout ingredients, pre-workout supplements, sport nutrition, sports nutrition supplements, sports supplements, supplements, training, training advice, workout | Comments Off on Pre-Workout Ingredients 101: Beta-Alanine

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