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Tag Archives: back to basics

Back to Basics – The Squat

Posted on August 19, 2021 by Molly Andrusyk

A lot of times we’re in a rush to get our workouts in but sacrificing proper form can lead to…

Posted in Exercise & Training, Training Advice | Tagged air squat, back to basics, bodyweight squat, exercise, fitness, squat, squat technique, training, workout | Leave a comment

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