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Tag Archives: treat yoself

How to Avoid Holiday Treats

Posted on December 12, 2022 by Molly Andrusyk

The Holidays are full of Christmas cheer and of course all the yummy desserts. Our fitness guru Jada Kelly is…

Posted in Lifestyle, Meal Prep & Planning, Nutrition | Tagged balance, cheat meal, Christmas, clean eating, cookies, dessert, diet, eat clean, exercise, fitness, happy holidays, health, healthy habits, holiday treats, Holidays, muscle health, nutrition, treat meal, treat yoself, treats | Comments Off on How to Avoid Holiday Treats

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