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Tag Archives: holiday weight gain

How to Feel Guilt-Free This Holiday Season

Posted on November 28, 2024 by Molly Andrusyk

The holiday season is a time for joy, celebration, and indulgence. Yet, for many, it also comes with a side…

Posted in Lifestyle, Nutrition, Weight Loss | Tagged Christmas, diet, eating clean, eating well, fat loss, fitness, health, healthy eating, healthy habits, HMB, holiday season, holiday weight gain, Holidays, muscle, muscle maintenance, myHMB, nutrition, weight gain, weight loss, weight management, wellness | Comments Off on How to Feel Guilt-Free This Holiday Season

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