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Tag Archives: muscle soreness

Muscle Soreness – Good or Bad?

Posted on October 2, 2018 by Molly Andrusyk

Is being really sore after a workout bad or good? I’m sure you have heard the saying, “no pain, no gain”…

Posted in Build Muscle, Exercise & Training, Get Fit Tips, Q&A | Tagged build muscles, exercise, fitness, gym, lifting, muscle, muscle soreness, muscles, training, workout | Comments Off on Muscle Soreness – Good or Bad?

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