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Tag Archives: smolov squat program

Why to Train the Front Squat

Posted on September 28, 2022 by Molly Andrusyk

As an athlete being as well-rounded as possible is key. Hall of Fame powerlifter Brad Gillingham is here to explain…

Posted in Build Muscle, Exercise & Training, Training Advice | Tagged athlete, boris sheiko, Brad Gillingham, build muscle, CrossFit, cscs, exercise, fitness, front squat, HMB, muscle, myHMB, olympic weightlifting, powerlifting, Russian front squat program, sergey smolov, smolov squat program, sports, squat, Strength, strength and conditioning, strength development, strength training, Strongman, training, workout | Comments Off on Why to Train the Front Squat

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