Bench Press Speed Training
Heavy lifting can be difficult if you don’t have a training partner. Hall of fame powerlifter Brad Gillingham is here…
Tag Archives: athlete
2019 Arnold Classic Recap
I made a return to the Arnold Sports Festival competition platform this past weekend in Columbus, Ohio. The Arnold Sports…
Road to Recovery: Training Post-Surgery
Strongman Spenser Remick recaps his recovery journey after tearing his bicep tendon in early October. After having bicep tendon reattachment surgery,…
How to Properly Warm-Up
“What’s your favorite way to warm-up for a heavy lifting day?” Many people hear the term “warm-up” and they think of…
2018 CrossFit Games Bound
First off, a huge congratulation on taking 5th place at the CrossFit South Regional this year to punch your ticket…
Giants Live Recap
First off, congratulations on taking 6th place at the Giants Live North American Championships. We have a few questions about…
Dealing with Sciatica
Relieving back pain and sciatica Dealing with injuries and back pain is not fun. Eric Todd talks about the symptoms of…
USAWA Heavy Lift Championship Recap
It has been a pretty good start to my year competing in All-Round Weightlifting. The first event was the USAWA First…
