USAWA Nationals

Posted on August 2, 2018 by Molly Andrusyk

A few weeks ago, I flew down to Cocoa Beach, Florida to compete in the USAWA Nationals. I felt my…

2018 CrossFit Games Bound

Posted on July 25, 2018 by Molly Andrusyk

First off, a huge congratulation on taking 5th place at the CrossFit South Regional this year to punch your ticket…

Posted on March 28, 2018 by Eric Janofski

State Basketball I have had an exciting March watching my daughter Lizzy and the Minnesota Girls Basketball team. The month started…

Posted on March 21, 2018 by Eric Janofski

Thanks Bryan for taking the time to answer a few questions today. First off, we know that your training leading…