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Tag Archives: weight lifting

Why Women Shouldn’t Be Afraid of Weights

Posted on May 12, 2020 by Molly Andrusyk

There is a preconceived notion that if women lift weights they will get ‘bulky’.  Carissa Johnson is here to tell…

Posted in Build Muscle, Exercise & Training, Get Fit Tips, Training Advice | Tagged exercise, fitness, lifting, muscle, training, weight lifting, weight training, women, women lifting weights, workout | Comments Off on Why Women Shouldn’t Be Afraid of Weights

Strongman Body Type

Posted on September 25, 2018 by Molly Andrusyk

Do you have to have a specific body type or build to compete in strongman? You definitely don’t have to have…

Posted in Exercise & Training, Q&A, Training Advice | Tagged lifting, odd objects, Strength, strength and conditioning, strength training, Strongman, training, weight lifting, weight training | Comments Off on Strongman Body Type

2018 CrossFit Games Bound

Posted on July 25, 2018 by Molly Andrusyk

First off, a huge congratulation on taking 5th place at the CrossFit South Regional this year to punch your ticket…

Posted in Exercise & Training, Q&A, Training Advice | Tagged athlete, clean and jerk, CrossFit, Enderton strength, Jared Enderton, snatch, Strength, strength & conditioning, The CrossFit Games, train hard, training, USAW, weight lifting, weightlifting | Comments Off on 2018 CrossFit Games Bound
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myHMB® is a USP verified ingredient.  Click here to learn more what this accreditation means.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individuals providing testimonies are sponsored athletes or have received the ingredient HMB (ß-hydroxy ß-methylbutyrate) as a gift from TSI/Metabolic Technologies, LLC.

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