Road to Recovery: Training Post-Surgery
Strongman Spenser Remick recaps his recovery journey after tearing his bicep tendon in early October. After having bicep tendon reattachment surgery,…
Tag Archives: athlete
How to Properly Warm-Up
“What’s your favorite way to warm-up for a heavy lifting day?” Many people hear the term “warm-up” and they think of…
2018 CrossFit Games Bound
First off, a huge congratulation on taking 5th place at the CrossFit South Regional this year to punch your ticket…
Giants Live Recap
First off, congratulations on taking 6th place at the Giants Live North American Championships. We have a few questions about…
Dealing with Sciatica
Relieving back pain and sciatica Dealing with injuries and back pain is not fun. Eric Todd talks about the symptoms of…
USAWA Heavy Lift Championship Recap
It has been a pretty good start to my year competing in All-Round Weightlifting. The first event was the USAWA First…
