How to Properly Warm-Up
“What’s your favorite way to warm-up for a heavy lifting day?” Many people hear the term “warm-up” and they think of…
“What’s your favorite way to warm-up for a heavy lifting day?” Many people hear the term “warm-up” and they think of…
First off, a huge congratulation on taking 5th place at the CrossFit South Regional this year to punch your ticket…
First off, congratulations on taking 6th place at the Giants Live North American Championships. We have a few questions about…
Relieving back pain and sciatica Dealing with injuries and back pain is not fun. Eric Todd talks about the symptoms of…
It has been a pretty good start to my year competing in All-Round Weightlifting. The first event was the USAWA First…