Lower Back and Hip Maintenance
To prevent injuries and keep your body healthy it’s important to focus on your recovery. Hall of Fame Powerlifter Brad…
Tag Archives: injury
Road to Recovery: Training Post-Surgery
Strongman Spenser Remick recaps his recovery journey after tearing his bicep tendon in early October. After having bicep tendon reattachment surgery,…
Dealing with Sciatica
Relieving back pain and sciatica Dealing with injuries and back pain is not fun. Eric Todd talks about the symptoms of…
