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Tag Archives: injury

Lower Back and Hip Maintenance

Posted on January 10, 2023 by Molly Andrusyk

To prevent injuries and keep your body healthy it’s important to focus on your recovery.  Hall of Fame Powerlifter Brad…

Posted in Exercise & Training, Training Advice | Tagged cscs, exercise, fitness, injury, injury prevention, kettlebell, mobility, powerlifting, recovery, strength and conditioning, strength training, stretching, training, training advice, workout | Comments Off on Lower Back and Hip Maintenance

Road to Recovery: Training Post-Surgery

Posted on February 25, 2019 by Molly Andrusyk

Strongman Spenser Remick recaps his recovery journey after tearing his bicep tendon in early October. After having bicep tendon reattachment surgery,…

Posted in Uncategorized | Tagged athlete, competitive athlete, injury, sports, strength and conditioning, strength training, Strongman, training | Comments Off on Road to Recovery: Training Post-Surgery

Dealing with Sciatica

Posted on June 20, 2018 by Molly Andrusyk

Relieving back pain and sciatica Dealing with injuries and back pain is not fun.  Eric Todd talks about the symptoms of…

Posted in Exercise & Training, Q&A, Training Advice | Tagged athlete, back pain, injury, lifting, sciatic nerve, sciatica, sports injury, training, weight training | Comments Off on Dealing with Sciatica
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myHMB® is a USP verified ingredient.  Click here to learn more what this accreditation means.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individuals providing testimonies are sponsored athletes or have received the ingredient HMB (ß-hydroxy ß-methylbutyrate) as a gift from TSI/Metabolic Technologies, LLC.

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