Underrated Exercises to Add to Your Workouts
As the saying goes “keep your muscles guessing”. Our fitness guru Carissa Johnson is here with 4 underrated exercises to…
Tag Archives: fit mom
My Fit Four Series | Four Common Training Mistakes
We all make mistakes but making them during your workouts can cause injury or a lack of results. Our fit mom…
New to the gym? Start here.
Are you a gym newbie? That’s okay. Danyelle Mastarone is here with a few tips to ensure you survive. Congratulations! Welcome…
The Fit Lifestyle while Pregnant
Pregnancy is such a beautiful, miraculous experience. At the same time, as a mom-to-be that is into fitness, pregnancy is…
How to bounce back post baby
“After having your baby how long did it take to get back to your normal weight and how did you…
Catching up with Fit Mom Jada Kelly
Hi Jada, thank you for taking time out of your hectic schedule for us! We know that you’re a fitness…
