Evaluating Your Training
It’s easy to get stuck in the same routine. Eventually you may have noticed that gains have stalled and you’re…
Tag Archives: conditioning
Best Methods to Improve Your Conditioning
Improving your endurance, functional fitness and overall conditioning is important for overall health. Retired Pro Boxer Mike ‘Kujo’ Kurzeja is here…
How to Choose a Boxing Stance
How do I learn which boxing stance best suites me? For starters, the correct stance you should start with and correlate…
