Dealing with Sciatica
Relieving back pain and sciatica Dealing with injuries and back pain is not fun. Eric Todd talks about the symptoms of…
Tag Archives: training
Strongman Skills
How should I apply specificity to strongman training? Specificity in strongman can be tricky. You need to think of the events…
Training Partners
Are training partners necessary in order to be successful in my fitness endeavors?
Always An Athlete
Bodybuilder Tim Nassen takes us through the transition post-show with diet adjustments, training, and what’s to come.
Physique Sports
What is your favorite thing about competing in a physique based sport (bodybuilding)? I love the ability to be able to…
Spring training
State Basketball I have had an exciting March watching my daughter Lizzy and the Minnesota Girls Basketball team. The month started…
Explosive movements
“Should powerlifters include explosive movements in their training?” I have gone back and forth on this question for years. At times…
Arnold Pro Deadlift recap with Bryan Dermody
Thanks Bryan for taking the time to answer a few questions today. First off, we know that your training leading…
5 Tips for success with a training program
The summer season is coming up, which means beaches, bikinis, and more time spent outside. Many of us switch from…
Building true character
Pauses in training are inevitable with injuries, vacations, new babies, crazy work schedules. Unfortunately, life just happens, and before you…
