Dealing with Sciatica
Relieving back pain and sciatica Dealing with injuries and back pain is not fun. Eric Todd talks about the symptoms of…
Exercise & Training
How to Find Your Fitness Groove
Life gets the best of all of us as times! Who hasn’t gotten out of their fitness groove a time…
Strongman Skills
How should I apply specificity to strongman training? Specificity in strongman can be tricky. You need to think of the events…
Summer is Here
10thAnnual Gillingham High Performance (GHP) Grip Contest Our summer training at Jackals Gym has kicked off as of a couple weeks…
Training Partners
Are training partners necessary in order to be successful in my fitness endeavors?
USAWA Heavy Lift Championship Recap
It has been a pretty good start to my year competing in All-Round Weightlifting. The first event was the USAWA First…
Always An Athlete
Bodybuilder Tim Nassen takes us through the transition post-show with diet adjustments, training, and what’s to come.
Physique Sports
What is your favorite thing about competing in a physique based sport (bodybuilding)? I love the ability to be able to…
Spring training
State Basketball I have had an exciting March watching my daughter Lizzy and the Minnesota Girls Basketball team. The month started…
Explosive movements
“Should powerlifters include explosive movements in their training?” I have gone back and forth on this question for years. At times…
